Podcast: Five steps to save yourself from burning out - help for struggling HR professionals
According to a recent survey, 98 per cent of HR professionals said they had felt burned out in the past six months. In this episode we ask:
- What is burnout, exactly?
- Why is it afflicting so many people working in HR?
- And - crucially - what can you do to keep burnout at bay?
On hand to address these questions are Debbie Kleiner, from Wellbeing in Work, and Bar Huberman, HR & Compliance Centre's HR Strategy and Practice Content Manager.
We are also hoping to make a second episode in which we explore your experiences of burnout. You can email us at podcast@brightmine.com. We would love to hear from you!
If you would like to discover more about Debbie's work, you can visit her website, wellbeing-inwork.co.uk, or email her at hello@wellbeing-inwork.co.uk.
Resources used in this podcast
- Creating a working environment for good mental health - line manager training
- Webinar: Adapting to change - helping HR find balance and calm in uncertainty
- Supporting employee mental health
- More episodes from The HR & Compliance Centre Podcast
